yoga

Welcome to Yoga with Isabelle Neumand! I look forward to teaching you at the Engine Room and running weekly Engine Yoga. We will be practicing Vinyasa Flow, which is a type of yoga that links movement and breath. We will flow through different postures, using the breath. My classes cater for all levels, so if you are completely new to yoga or want a refresher, come to the beginner one. If you have a more longstanding practice, come to the advanced one! I am passionate about creativity, mental health and community - all three will be included in my classes in some shape or form. This is a BYOM class so Bring Your Own Mat! See you there :) Isabelle